Part of making this blog is to have somewhere safe to share my journey.
This is a short one, because I made a new before and after and I just want to share it because I’m so proud of myself! My shape is changing more than I could have hoped for.
Still not at the end yet, and when you change your life and make healthy habits, that are here to stay, I suppose I don’t think I’ll ever reach an end per say…alas, here I am!
The left is November and the right is May so seven months roughly.
Over the moon! Let’s see what the difference will be in another seven!
Right now I’m walking on the treadmill because it’s a rest day but I’d rather come and do a walk/jog than nothing at all. As long as it stays just cardio I still count it as a rest day. Also walked the dogs twice today too which has helped!
Period arrived today too so a walk will help a bit I think. And painkillers!
Bye for now x
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